About me
I
first came across self-hypnosis more than ten years ago. I had just
been released from the Israeli compulsory national service after nearly
two years, during which all I thought about and wished for was to be
free to do what I wanted. And so the time came, and I expected life to
be ecstatic, I thought I would be running around all day smiling, full
of energy, creativity, passion for life - which would embrace me and
offer me adventures and exciting experiences… I thought I would be
finally free to express myself; my thoughts, my feelings, my ideas…
FINALLY, I was going to live my life to the full, on my own, just me
and the big wide world…everything was just waiting for me…I was going
to dance and sing in the streets, and the whole world was going to
smile at me and welcome me into my new future…nothing was going to stop
me!
…Needless to say, things didn’t turn out exactly like that…
I didn’t sing and dance in the streets, there were no wild adventures awaiting me (not just yet anyway), and I was certainly not feeling free…
And so, realising it wasn’t actually the army service that was holding me back and stopping me from being who I wanted to be, I started to become more aware of what was really stopping me; which was really, nothing but myself; my own negative thoughts, beliefs, past experiences and fear. After understanding for myself things of the past and the way they affected my ‘personality‘, I decided that they may have influenced me until now, but they need not determine my future. Who is really stopping me from behaving completely differently tomorrow? Why can’t I just wake up and behave exactly as I would like myself to be?
I came across a book about self hypnosis. This book was just lying around my house - no one really read it through and didn’t take it seriously either. So I started reading the book and practicing its exercises.
It took a lot of practice, but I was very determined to see some results, and I was also very much convinced of this incredible power we have within us; after all, we do only use about 10 percent of our brain, don’t we? Well what does the other 90 percent do? In addition to this, I really enjoyed these exercises, as they were relaxing and uplifting. They became a habit.
Months later, I was becoming aware of the fact that this person who I wanted to be, I was gradually turning into. Perhaps, I was this person all along? Otherwise, why would I feel I want to be this ‘different’ person? Perhaps this ‘person’ just wanted to come out?
After spending a few months in London, I went traveling. While I was there I took Reiki courses, 1 and 2. This, too, had a great effect on me, and was similar to self-hypnosis in some respects; utilizing a trance state; in this case for healing; mental and emotional as well as physical. This, too, made me realize even more, how much our state - even our physical one, is determined by the way our mind is conditioned to operate, and how we can change ourselves when learning how to direct the thoughts that enter our minds, which in turn affect our feelings, and create our state of being.
Coming back to London, being very passionate about this subject, I completed the Clinical Hypnotherapy Practitioner course at the London College of clinical Hypnosis…
Using the Sedona Method® has also had a huge impact on my life, helping to free myself of different limitations i held for myself in mind and heart. And what I found to be so beautiful in this method, is its simplicity and the fact that it takes no effort to use it!
Combining this method together with hypnosis proved to be even more powerful in helping realizing the freedom that we are, getting results rapidly and more effortlessly!
There is no argument about our mind being such an integral part of ourselves. How is it that we have not been taught how to properly use it for our benefit (and surely our benefit is what it is naturally intended for)? This is about empowering individuals, or rather helping them regain the power they have always had.
I truly feel that learning and understanding our minds and ourselves can create a more independent, fulfilling and rewarding life, learning to create ourselves and our reality; shaping our lives around us and our environment - learning to change things we are not happy with, and how to deal better with the things we cannot change - how to accept them and use them in a more positive, productive and beneficial way.
This journey of mine has not ended. It is never-ending and I am constantly learning. But I know the abilities we posses inside, the ability of our minds, and I realize that dreams of ours, feelings of wanting to be 'more' than we are; “better”, more powerful, more talented, or more of anything, - are there so that we make the move to become that. They are a sign for us - telling us about our true potential.
Our happiness is not dependent on anything. Our happiness is here for us to experience, right now.
…Needless to say, things didn’t turn out exactly like that…
I didn’t sing and dance in the streets, there were no wild adventures awaiting me (not just yet anyway), and I was certainly not feeling free…
And so, realising it wasn’t actually the army service that was holding me back and stopping me from being who I wanted to be, I started to become more aware of what was really stopping me; which was really, nothing but myself; my own negative thoughts, beliefs, past experiences and fear. After understanding for myself things of the past and the way they affected my ‘personality‘, I decided that they may have influenced me until now, but they need not determine my future. Who is really stopping me from behaving completely differently tomorrow? Why can’t I just wake up and behave exactly as I would like myself to be?
I came across a book about self hypnosis. This book was just lying around my house - no one really read it through and didn’t take it seriously either. So I started reading the book and practicing its exercises.
It took a lot of practice, but I was very determined to see some results, and I was also very much convinced of this incredible power we have within us; after all, we do only use about 10 percent of our brain, don’t we? Well what does the other 90 percent do? In addition to this, I really enjoyed these exercises, as they were relaxing and uplifting. They became a habit.
Months later, I was becoming aware of the fact that this person who I wanted to be, I was gradually turning into. Perhaps, I was this person all along? Otherwise, why would I feel I want to be this ‘different’ person? Perhaps this ‘person’ just wanted to come out?
After spending a few months in London, I went traveling. While I was there I took Reiki courses, 1 and 2. This, too, had a great effect on me, and was similar to self-hypnosis in some respects; utilizing a trance state; in this case for healing; mental and emotional as well as physical. This, too, made me realize even more, how much our state - even our physical one, is determined by the way our mind is conditioned to operate, and how we can change ourselves when learning how to direct the thoughts that enter our minds, which in turn affect our feelings, and create our state of being.
Coming back to London, being very passionate about this subject, I completed the Clinical Hypnotherapy Practitioner course at the London College of clinical Hypnosis…
Using the Sedona Method® has also had a huge impact on my life, helping to free myself of different limitations i held for myself in mind and heart. And what I found to be so beautiful in this method, is its simplicity and the fact that it takes no effort to use it!
Combining this method together with hypnosis proved to be even more powerful in helping realizing the freedom that we are, getting results rapidly and more effortlessly!
There is no argument about our mind being such an integral part of ourselves. How is it that we have not been taught how to properly use it for our benefit (and surely our benefit is what it is naturally intended for)? This is about empowering individuals, or rather helping them regain the power they have always had.
I truly feel that learning and understanding our minds and ourselves can create a more independent, fulfilling and rewarding life, learning to create ourselves and our reality; shaping our lives around us and our environment - learning to change things we are not happy with, and how to deal better with the things we cannot change - how to accept them and use them in a more positive, productive and beneficial way.
This journey of mine has not ended. It is never-ending and I am constantly learning. But I know the abilities we posses inside, the ability of our minds, and I realize that dreams of ours, feelings of wanting to be 'more' than we are; “better”, more powerful, more talented, or more of anything, - are there so that we make the move to become that. They are a sign for us - telling us about our true potential.
Our happiness is not dependent on anything. Our happiness is here for us to experience, right now.