London and Brighton Hypnosis Events
Sedona Method™ introductions
Come and join me at one of my London or Brighton hypnosis or Sedona introductory talks and events!
In these free talks I introduce the method and the very interesting ideas behind it, as well as demonstrate the basic tools.
Please let me know you are coming as places are limited.
Check out more info about the last Sedona introduction as part of the Hove Stressbusters monthly events in Hove. Apart from introducing the basics of the method, we focused on how we can use the method specifically for letting go of limiting beliefs, such as: I can’t / It’s too late / I’d like to X but I can’t cuz Y / I’m not good enough / X should/must/need / etc… If you wanted to join but couldn’t make it, be sure to follow my events so you can join next time!
Next Sedona Method™ introductory talks TBC.
London and Brighton Hypnosis events and workshops
Introduction to Self-Hypnosis
Would you like to know how to communicate with your subconscious mind? Would you like to discover how to use it as a powerful tool; have it working on your side and serving you rather than controlling you or appearing to be putting obstacles in your way?
On this one-day workshop you will learn the basics of self-hypnosis; how you can easily take yourself into the hypnotic state all on your own and how to best maximize the effects of this tool to make beneficial changes in your life, whether it’s your health, relationships, creativity, personal or professional development you’re wanting to work on. Learning to master self-hypnosis will also provide you with an effective way to relax and let go of any stress, while allowing you to maintain focus on your goals, increase motivation, and gain peace and clarity no matter what your specific intentions are.
In this fun, informal and practical workshop you will learn:
- The basic ‘rules of the mind’ and how it works
- The language of the mind and how to utilize it best
- What is the hypnotic trance experience
- How to take yourself into hypnotic trance
- Setting goals
- Suggestions, affirmations and visualizations – and how to make them work best for you
- How to best incorporate and integrate this tool into your daily life
Next available dates:
Late 2017 TBC 10am-5pm – £65 or £55 Early bird
Ditch Your Limiting Beliefs!
Have you ever wondered why it is that when we look at a child we see in front of us someone whose future is wide open; who’s got infinite possibilities ahead of them?
If you look more closely, you might notice that it’s not because they’ve started life a certain number of years later than you, it’s because they haven’t yet got any belief systems in place. So as they don’t believe in anything in particular, anything can happen.
But as we grow older, we start accumulating experiences and we create beliefs, based on subjective experiences and on our personal learnings and teachings we’ve received. But we take them on and adopt them as true. And the more beliefs we accumulate, the more narrow our paths become.
Would you like to remove these ‘filters’ to reality? To get back to that state of ’emptiness’ and endless possibility? To feel younger; like that child who’s future is wide open?
In this fun and experiential workshop you will learn self-hypnosis tools as well as other techniques to identify and change your limiting beliefs that have been standing in your way of achieving your goals, whether they relate to health, wealth, relationships or your career and creativity. Letting go of these fear and these limitations you will find new possibilities opening up before you, whether it’s your own confidence or opportunities outside of you, allowing you to more easily go after and achieve what you really want in life, as well as experience more peace, clarity and acceptance towards the things as they are.
In this informal and fun day you will learn:
- Truth or False? What are beliefs and how to identify limiting ones
- Basic rules of the mind
- Basics of self-hypnosis
- How to break through your limiting beliefs: de-programme!
- How to create new, empowering ones: re-programme!
- Setting your goals effectively
- How to deal with doubt
- How to integrate this into your daily life
I recommend taking the Introduction to Self-Hypnosis workshop before embarking on this journey, as it will allow you a deeper exploration of these topics. However this is up to you and you are welcome to join even if you have not attended this.
Next available dates:
Late 2017 TBC 10am-5pm £65 or £55 Early bird
Sign up now to both workshops and pay £110 instead of £130!
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For information on free days or meetups for hypnobirthing as well as upcoming classes please visit my hypnobirthing website.