The Sedona Method™

The Sedona Method™ is an exciting and relatively new personal development tool. It’s non-traditional and is growing quickly due to its proven success.The conclusion of a Harvard university study states the Sedona Method “stands out far and beyond the rest for its simplicity, efficiency, absence of questionable concepts and rapidity of observable results.”


Sedona Method sessions are available in London, Brighton and now also over Skype – so you can now benefit no matter where you are! I regularly give FREE introductory talks about the Sedona Method, so please check for upcoming dates and come and hear what it’s all about and get a chance to experience it for yourself!

What is the Sedona Method?

The Sedona Method is a self-development for freedom; based on the idea that we are unlimited, other than by holding on to (past) stories. It’s is a very unique, ridiculously simple, powerful, practical and easy-to-learn technique that promotes your natural ability to let go. You will be able to release any painful or unwanted emotions or beliefs, right on the spot. The Sedona Method was originally created by Lester Levenson and later developed by Hale Dwoskin. It’s been around for more than thirty years, but it’s only since the film The Secret in which Hale was shortly featured that this method became more widely known.

The method will allow suppressed emotions to dissolve, even without directly addressing them. You will be able to easily break patterns of thoughts, beliefs and behaviours that cause these feelings and situations to reoccur, whether these blocks are conscious or subconscious. It can be used not only to finally be free of long standing and even life-long issues, but also to get immediate relief of symptoms whenever they occur, whether they’re mental, emotional and even physical. Maya Zack UK Sedona Method practitioner This is not suppressing, denying or ‘forgetting’ about them, but rather becoming truly free of them. Its focus is on feelings and on the present moment, and it gives you a powerful tool which you can then continue to easily use yourself.

With the Sedona Method you can expect to experience some immediate results during your session as well as very quick long-term and permanent transformation. As a personal-development tool, there is no need to have an ‘issue’ in order to work with it, as it can be used as a tool for growth; for having a direct experience of being ‘unlimited’; for achieving goals you might have; for being present in the moment no longer caught up in the past or future; for increasing self-awareness; for manifesting more abundance and success, as well as for experiencing true and lasting peace, clarity and joy – not some day in the future, but right here and now.

In our sessions we can use this method on its own if you are interested only in this technique. We can also use it in conjunction with hypnotherapy. I found that these two techniques compliment each other in many ways, producing even more powerful and rapid results.

Intrigued? Come and join me at one of my FREE Sedona Method introductions! Otherwise please check out how it works or how it can help you.

Individually booked sessions are available in London and Brighton as well as special Sedona Method one-to-one programmes, and now also available by Skype – so you can benefit no matter where you are!

Sedona Method by Hale Dwoskin I have completed the Sedona Method One-to-One Coaching Levels 1 and 2 training under the guidance of Hale Dwoskin, in Sedona, Arizona. I am not affiliated with the Sedona Training Associates.

Maya Zack | Hypnotherapy Brighton & Hove and London

Maya Zack | Hypnotherapy Brighton & Hove and London