Sedona Method

I regularly give FREE introductory talks about the Sedona Method, check here for upcoming dates and come and hear what it is all about!
In these talks I will introduce the method and the very interesting ideas behind it, as well as demonstrate the basic tools so that you can immediately start to implement them in any area of your life to begin seeing results!

The Sedona Method is a self-development tool which is all about freedom; based on the idea that we are all unlimited, other than by holding on to (past) stories.

It is a very unique, simple, powerful, and easy-to-learn technique that teaches you how to uncover your natural ability to let go of any painful or unwanted feeling, thought or belief, instantly; right in the moment!
Therefore, it can be used not only to finally be free of long standing and even life-long issues, but also to get immediate relief of your symptoms whenever they occur, whether they are mental, emotional and even physical.

This is not supressing, denying or ‘forgetting’ about them, but rather becoming truly free of them.

One of the unique features of this powerful method, is that it liberates you without you needing to feel any further suffering; without having to figure out how’s or why’s; and without having to go into or re-visit the stories that created the suffering or discomfort in the first place.

Its focus is on feelings and the present moment, and it gives you a powerful tool which you can then easliy use yourself to become free of any painful or limiting emotions, thoughts that prevent you from performing at your best and achieving what it is you want in life; and to easily break the patterns of thought, beliefs and behaviours that cause these feelings and situations to reoccur, whether these blocks are conscious or subconscious.

It consists of a series of questions which you only need to answer ‘yes’ or ‘no’ to, that lead your awareness to what you are feeling in the present moment and gently guide you into the experience of letting go; liberating you on the spot, and allowing suppressed emotions in your subconscious to dissolve, even without the need to directly address them!
Even though it might seem that the work is done on a conscious level, the subconscious layers of an issue dissolve too, and with no effort. We also get to not just understand but to fully experience the fact that all these emotions and beliefs drop so easily because they were never really a part of who we are to begin with…we were just falsely identifying with them. With the Sedona Method you get to experience immediate results!

Does this sound too simple? Too easy?
Well, it is simple and easy!
Thinking and expecting that we will need to work hard and long as well as perhaps suffer in the process in order for change to happen is also a limiting belief many of us have and we would benefit from letting go of it…we can easily release this belief with this method thereby no longer having it stand in our way!…

The method is an incredibly profound technique used not only for liberating yourself of suffering or any particular blocks or limitation you may be struggling with, but also as a tool for growth; for directly experiencing unlimited freedom; 

achieving goals, manifesting abundance and success, being present and self-aware, and manifesting true and lasting happiness - not some day in the future, but right here and now.

The Sedona Method has been originally created by Lester Levenson, and developed by Hale Dwoskin, who has been helping many thousands to tap the into the power of the Method for more than thirty years, although it is only since the film The Secret in which he was shortly featured, that this method has become more widely known.

Here are just some of the benefits you can experience when using the Sedona Method:

· More radiant health and well-being
· Unshakable inner peace and certainty
· Much healthier, happier and love-filled relationships
· Fast and permanent relief from feelings of stress and overwhelm
· Improving your career and creating success and wealth
· Achieving any goals easily and effortlessly

· Quitting smoking, drinking, overeating and other impulsive, addictive, self-defeating behaviours
· Dramatic shifts in self-esteem and self-confidence
· Freedom from long-standing emotional challenges such as fear and anxiety, anger and depression
· Healing unresolved emotional traumas
· Spiritual growth and awakening
· Increased productivity and creativity

I use this method on its own for those who are interested only in this technique; as well as in conjunction and integration with hypnotherapy. I found that these two techniques compliment each other in many ways, producing very powerful and rapid results.

Individually booked sessions are available as well as special Sedona Method programmes and events:

Start seeing immediate and fast long lasting results with the One-to-One Transformational 5-Session Process
or transform your life even faster and break through to your personal success with the 2-day One-to-One Intensive Freedom Sessions

Come to one of my FREE Sedona Method events!

I have completed the Sedona Method One-to-One Coaching Level 2 training, in Sedona, Arizona